Audio Guide: Your Brain on Microdosing – What’s Actually Happening?

Hey Beautiful Souls,

I’m really glad you’re here. This month, we’re focusing on microdosing—what’s happening in the brain, how it helps us break out of old patterns, and how to work with it intentionally. If you’ve been curious about how microdosing can support real change, you’re in the right place. I’m grateful you’ve found this space.

I want to start this guide with a question: What if the thoughts you think about yourself aren’t actually true?

Not just the loud, obvious ones—the thoughts you can recognize right away—but the underlying ones. The ones that shape how you move through the world, how you make decisions, how you hesitate before you even realize you’re hesitating.

What if you could step outside of those patterns and see them clearly for the first time?

This is what microdosing makes possible.

Today, we’re going to explore what’s actually happening in your brain when you microdose, why thought loops feel so sticky, and how to consciously work with microdosing to loosen those mental grooves and step into something new.

So find a quiet space. Take a deep breath. And let’s drop in.

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